Zander Grashow
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zandergrashow

Grooving into the weekend with our song of the day Grooving into the weekend with our song of the day “Why Can’t We be Friends” by American funk band War. Fun fact, the song was actually played in outer space when NASA beamed it up for the Soviet and US astronauts meeting during the Apollo-Soyuz Test Project in 1975. 🚀🧑‍🚀✨ #musicasmedicine
We are not afraid of change, we are afraid of loss We are not afraid of change, we are afraid of loss. And part of the reason we postpone making decisions, is because there is potential loss involved. Loss of a dream, a myth, a comfort or a routine. Let’s allow time to be a wonderful unfolding of what happens next. Rather than default to the invented urgency that everything should happen now. 💬💬💬#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
Just popping up to remind you the next installatio Just popping up to remind you the next installation of The Evolution Series is on Friday! 

Join us Friday, April 16 from 12 - 1:30 PM ET for Relational Needs: Create brilliant relational health across all dimensions of your life. And bring a loved one with you! 

Registration link in bio. 🦭💦

#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
For whoever needs to hear this today, you are enou For whoever needs to hear this today, you are enough, just as you are. 🔏📃✨

A beautiful reminder from one of my favorite author/artists @charliemackesy of “The Boy, The Mole, The Fox and The Horse”.
Let’s talk about relationships, baby! Join us Fr Let’s talk about relationships, baby! Join us Friday, April 16 from 12 - 1:30 PM ET for the next installation of The Evolution Series on Relational Needs: Create brilliant relational health across all dimensions of your life. And bring a loved one along with you. The session is designed to be relational, after all! Registration link in bio. #HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
We’ve all heard the old adage change is the only We’ve all heard the old adage change is the only constant. But we continue to cling to the idea of consistency. Let’s loosen our grip on control. Things change and then change again. Let’s treat it as an adventure ride rather than burden. 🎟🎢🍿

#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
Are you ready to dive deeper in your personal deve Are you ready to dive deeper in your personal development? The CHANGE EVERYTHING SPRINT launches May 5! We created this 8-week capacity building program with a beautiful mix of ready-to-use ideas, practices and strategies. And you know there will be great music, inspiration and community building throughout! Link in my bio to learn more! 
🌱🌱🌱#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
I believe we are all homesick for wholeness. Every I believe we are all homesick for wholeness. Everyone I meet wants their heart and spirit to be alive and aligned. Let’s build the skills of emotional dexterity and spiritual intelligence so we can find that wholeness in ourselves and with each other. 🌱🌱🌱#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
Healing is a deliberate act. Sometimes it is ripe Healing is a deliberate act. Sometimes it is ripe and sometimes you just aren’t ready. When it’s time to move forward, do it deliberately with intention and ritual so you can let go with grace. Shout out to @clubhouse this morning for such a beautiful conversation on grief. An honor to witness and share. And thank you to my dear friend @danelledelgado for hosting me! #AdaptiveLeadership #HowtoChangeEverything #ZanderGrashow
SPRING IS IN THE AIR! Have you downloaded the Hell SPRING IS IN THE AIR! Have you downloaded the Hello Spring Playbook and Playlist yet?! Download, share and bloom, baby, bloom! All links available in my bio. 🌱🌱🌱

#HowtoChangeEverything #AdapticeLeadership #ZanderGrashow
Hope you find the courage this week to do one thin Hope you find the courage this week to do one thing that scares you. Love this simple reminder from illustrator @aolanow 🌱🌱🌱
The Evolution Series Continues! Join us on Friday The Evolution Series Continues! Join us on Friday, April 2 at 12:00 PM ET for the next installment THE ART OF CHOICE MAKING: Upgrade your decision-making capability for the things that matter most. The decision filter – or as we like to call it, the FOMO Killer -- is an extraordinary tool to help make the necessary choices in front of you in this moment and beyond. Make decisions that are uniquely aligned for you. Registration link in bio! 
#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
One of my favorite sayings is let go or be dragged One of my favorite sayings is let go or be dragged. What are the things or thoughts you need to leave behind as you step into the first days of spring? Are you ready, team? It’s time for some spring cleaning!!! 🧽🪣💦#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow
There is a Cherokee First Nation Legend about two There is a Cherokee First Nation Legend about two wolves that live inside each of us. One wolf stands for love, compassion and creativity. And the second wolf stands for fear, anxiety and jealousy. As the legend goes, these two wolves are fighting all of the time. But which one wins? Whichever one you feed. 

We believe each of us is responsible for feeding the good inside of ourselves. Take a moment to think about what feeds the good in you! 

#HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow #Zander
Taking a (literal) page out of our Playbook... Thi Taking a (literal) page out of our Playbook... This Spring calls for MUSIC and MOVEMENT! What are the songs that are making you move right now? Need a few new jams? We made a Hello Spring Playlist on Spotify to pair with your Playbook. Check out the link in my bio! 🎵📻🎶 #musicasmedicine
You got through a cold winter. Short days and long You got through a cold winter. Short days and long nights. Extended quarantines and greater isolations. This is another moment for reflection and renewal. The Hello Spring Playbook is here to help mark the end of a season and the beginning of a new. Download your copy via the bio link! And please share your progress with us on socials. 🐝🐝🐝 #AdaptiveLeadership #HowtoChangeEverything #ZanderGrashow #Zander
Spring has sprung and we are marking the occasion Spring has sprung and we are marking the occasion with a new playbook! Our Hello Spring Playbook is now available for download on our website. Download, share with friends and bloom, baby, bloom!  And don’t forget to share your progress on social media and tag @ZanderGrashow so we can follow along. 🌱🌱🌱#AdaptiveLeadership #HowtoChangeEverything #ZanderGrashow #Zander
Thanks to everyone who joined today’s Evolution Thanks to everyone who joined today’s Evolution Series session! We will be dancing into the weekend with our Song of the Day from @khruangbin “Evan Finds the Third Room.” See you in two weeks for our next session. Registration in bio! 💿💿💿 #soundup #musicasmedicine
These wild times require new and improved skills s These wild times require new and improved skills sets. Join us on tomorrow’s Evolution Series webinar for techniques on living in constant states of disequilibrium! Registration in bio. ⚗️🔥 #HowtoChangeEverything #AdaptiveLeadership #ZanderGrashow #Zander
To being an older and wiser fool. Thank you all fo To being an older and wiser fool. Thank you all for the birthday wishes yesterday! You really know how to make a guy feel special. 🎂🎂🎂
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